At the Heart of Healing is… Connection
If you’re feeling overwhelmed, stuck, or just not like yourself, you’re not alone – and you don’t have to figure it out on your own. At The Heart of Healing, we offer mental health therapy for individuals, couples, and families across Ontario, including Toronto. Whether you’re dealing with anxiety, burnout, relationship stress, or past trauma, our therapists meet you where you are and help you move forward. Virtual sessions available province-wide.
Founder & Counsellor | MSW, RSW | 10 Years in Practice
I’m Christina Abounassar, Founder and Registered Social Worker (MSW, RSW) with over 10 years of experience. I started The Heart of Healing because I believe real change begins with a genuine connection between therapist and client – and that everyone deserves a space to feel heard without judgment. I work with driven professionals, couples, and individuals who are ready to do the deep work. Our team of registered clinicians is here to help you find the right fit.
Experience the Power of Online Counseling for Personal Growth and Mental Health Support
Individual Therapy
Couples Therapy
Family Therapy
Group Therapy
Mental Health Therapy Approaches We Use
Our treatment approach is influenced by many evidence-based modalities such as:
Trusted Guidance
Evaluate
Understand what is going on and
Understand what is going on and
Process and/or use strategies to work through
Grow
Move forward and live your best life
Take the first step towards a better life today.